A training bra is a lightweight, non-wired, and non-padded starter bra designed for young girls and tweens entering puberty. It offers gentle coverage, conceals developing breast buds, and helps girls get used to wearing a bra while easing the physical and emotional transition.
Beyond simple modesty, training bras introduce young girls to healthy intimate wear hygiene and self-care. Because they focus heavily on comfort rather than structural support, they are ideal for everyday school wear, sports, and casual activities.